Myofascial Pain Syndrome (MPS) is a chronic condition affecting the fascia, which is the connective tissue covering the muscles. MPS is caused by specific trigger points in the body, which results in muscle pain. The development of trigger points at the site of injury can cause pain in other areas.
Physical activity or stress can exacerbate pain levels. Individuals with MPS may also experience depression, fatigue, and behavioral disturbances.
Various factors can contribute to the development of myofascial pain, including muscle injury, excessive strain on muscles, ligaments, or tendons, and lack of activity (e.g., post-surgery or immobilization in a cast).
Physiotherapy plays a crucial role in managing myofascial pain through gentle exercises and stretches that restore range of motion and coordination. Dry needling is often used to treat trigger points and alleviate pain. Myofascial Release, which is a technique involving massage of the fascial tissues, is another approach utilized by physiotherapists to address MPS. Massage therapy can also be beneficial in targeting trigger points by using techniques that provide pain relief. Therapeutic cupping and guasha are also effective tools in decreasing pain and improving function.
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