Therapy Blogs

We Canadians are fond of golf, tennis, soccer, mountain hiking, cycling and running. As physiotherapists, we commonly see many patients in our clinical practice who suffer from musculoskeletal injuries caused sports.

Osteoporosis is a disease of the bone that leads to a decrease in mineral content and weakening of the bone which may lead to fracture especially of the hip, spine and wrist. It is most common in women compared to men. The diagnosis of osteoporosis is determined by t-score of bone mineral density.

How does Ultrasound Therapy Work? Ultrasound Therapy is treatment modality that we use on patients to treat sports injuries and/or…

5 Easy Steps to prepare yourself for Running this Spring Season                 One of the most common ways to get…

Bell's Palsy Many people suffer from a condition called Bells Palsy. It is a condition in which muscles in only…

How does Acupuncture & Traditional Chinese Medicine help with Seasonal Allergies? Most of the time allergens can be predictable. One…

What does it feel like to have Acupuncture? The patient will be treated in a position that is determined by…

 Best way to Improve your Posture             To improve posture, it is important to understand why posture is crucial for…

Prolonged Sitting and its Effects on our Health: There has been an increase in the amount of articles being written…

Stretching – The Right Way!             Stretching is important to reduce muscle pain and tightness. As the body ages, muscle…

What is EMS Therapy ? https://youtu.be/90cUJLYPFK4 EMS is an acronym used for electrical muscle stimulation. EMS treatments have been used…

Lifting Correctly             Injuries caused by lifting are very common. To make sure that you do not hurt yourself, assess…

https://youtu.be/BcTXQnYcfVY German Engineered, Canadian Made Laser Scanner  Provides Highly Accurate Measurements of your Feet  for Optimal Custom Orthotics Come in…

  3 Simple Ways To Overcome Winter Back Pain Back pain has a higher probability of arising in the colder…

3 Things to do if you get sudden back pain this Winter Back pain has a higher probability of arising…

  Laser Therapy and Cold Laser Therapy It is a non-invasive and pain free light-based therapy that uses infrared and…